What are Chakras?

Joleen Brewer
Feb 7
2 min read

Updated: Feb 11

Chakras are energy centers in the human body that are believed to play a crucial role in physical, emotional, and spiritual well-being. The concept of chakras originates from ancient Indian traditions, particularly within Hinduism and Buddhism. The word "chakra" is derived from the Sanskrit word for "wheel" or "disk," symbolizing the spinning energy centers that are thought to influence various aspects of life.

Main Chakras

There are seven primary chakras, each associated with specific physical, emotional, and spiritual functions:

Root Chakra (Muladhara)
- Location: Base of the spine
- Color: Red
- Associated with: Survival, stability, and grounding
Sacral Chakra (Svadhisthana)
- Location: Lower abdomen
- Color: Orange
- Associated with: Creativity, sexuality, and emotions
Solar Plexus Chakra (Manipura)
- Location: Upper abdomen
- Color: Yellow
- Associated with: Personal power, confidence, and willpower
Heart Chakra (Anahata)
- Location: Center of the chest
- Color: Green
- Associated with: Love, compassion, and connection
Throat Chakra (Vishuddha)
- Location: Throat
- Color: Blue
- Associated with: Communication and self-expression
Third Eye Chakra (Ajna)
- Location: Forehead, between the eyes
- Color: Indigo
- Associated with: Intuition, insight, and perception
Crown Chakra (Sahasrara)
- Location: Top of the head
- Color: Violet or white
- Associated with: Spirituality and enlightenment

Importance of Chakras

Chakras are thought to influence various aspects of life, including:

Physical health
Emotional well-being
Spiritual growth
Relationships

When chakras are balanced and aligned, it is believed that individuals experience harmony and well-being. Conversely, blockages or imbalances in the chakras can lead to physical or emotional issues.